Not known Factual Statements About Endurance-Boosting Extracts
8. Restrict Alcohol To avoid altitude sickness naturally, you can find crucial things to stay away from like Liquor that are just as critical as steps or remedies to get. Alcohol can even worse your body's capability to Recuperate, triggering dehydration, reduced rest good quality, and decreasing blood oxygen saturation.¹³, that contains 1,eight-